Natural Home Remedies 101

Natural Home Remedies – Who Really Invented Them and How Can They Help You?….You certainly might rely on any one of the many natural home remedies you have heard about when you have a mild ailment or a common disease.

It is perfectly normal for people to rely on something they have at their disposal rather than run to the doctor or to the drugstore when they are not feeling well. There are also cases in which the standard treatment of a medical condition may be painful or not sufficient to relieve the symptoms so sufferers resort to using home remedies to feel better.

You can also use various homemade remedies for insect stings and for treating stains at home. In fact, such home remedies are much more common than you might think. But where do the home remedies come from? Who came up with them?

It is worth defining what natural home remedies are first. These are different substances that are made from products commonly found in the home. These include herbs, spices, other cooking ingredients, vegetables and fruits. The medications are made through different processes. The instructions for preparation are described in recipes.

It is not known exactly who invented the homemade remedies that we know today. In the past, people did not have medications like we do today. Sciences, such as chemistry and biology, were not invented. It is believed that many of the medicinal properties of different plants and foods have been discovered accidentally.

For instance, a person with a stomach upset decided to chew a good smelling plant and he felt better. In turn, others started using it as well. As people began to learn more about the plants, vegetables and fruits, they started making more complex recipes including various ingredients.

In ancient and medieval times people did not have the opportunity to describe the medicinal properties or the recipe for one treatment to one another. Writing was invented, but it was accessible only to small privileged groups of people, so the recipes for the home remedies were passed by word of mouth from one person to another and from one generation to the next.

Basically, these remedies are much like the folklore songs that we know from our ancestors. Someone somewhere invented them, so they became widespread by word of mouth.


With the invention of the first primitive machines for printing books, the first cookbooks began to appear. They often contained various recipes for home remedies as well as for dishes and drinks. In some cases, the actual dishes were recommended as remedies. One notable example is the chicken soup that we use today to get relief from colds.

Other remedies that were used for medicinal purposes solely have lost their original purpose to some extent. The popular Italian liquors that are served as digestifs today were actually medications in the past. Indeed, they aid digestion and prevent bloating, gas and constipation. Another proof that they were originally invented as remedies is that the taste of some of the popular digestifs is quite bitter.

Some might think that the herbal remedies originating from China and India are actually home remedies, but this is not necessarily the case. Some were really invented by people and prepared at home, but others could only be prepared by healers who knew the exact ingredients and the necessary amounts as well as the methods for preparation. These special cures were actually not home remedies.

For instance, congee soup was used and is still used as a home remedy in China. On the other hand, the herbal remedies in traditional Chinese medicine are prepared using different herb ingredients depending on the individual condition of the sufferer. Acupuncture is another form of traditional treatment, but cannot be performed at home by a non-professional.

Overall, it was the people who invented home remedies. The actual names of the inventors are not known, which is not the case with modern medications such as penicillin. With time the single ingredients often became replaced by more complex recipes. As new plants were discovered and new substances for home use were invented, they inevitably became used as remedies, provided that they were attributed medicinal properties. The recipes were passed from one generation to the other. They have reached us through our grandparents and parents. The home remedies were used by our ancestors and we are using them today.

James has been writing articles about health issues for over 5 years. Please visit his latest website about home remedies at Natural Home Remedies, with help relating to the Dangers of Home Remedies, with information for anyone looking into effective but less-expensive health alternatives.

Just Because It’s Natural Does Not Mean It’s Safe

We perceive home remedies as natural, and most of them actually are. However, natural does not always mean safe, even though for many people the two terms are equal. It is easy to find out the dangers associated with the use of medications; they are written on the accompanying leaflet. You have an idea of what to expect and what to do in case you feel unwell because of the treatment.

This is not the case with home remedies. We rely on the fact that they have been used for ages and they have not shown any serious side effect. But are home remedies completely safe?

You cannot put all home remedies in one group. With the easier access to information and to various goods coming from different countries, the number of treatments used at home has grown significantly. With the advance of science, new medicinal properties of different herbs, plants and minerals and their products are constantly being discovered. In turn, they easily pass as safe home remedies just because they are natural.

In reality no one knows whether they are dangerous or not since they have not been fully studied yet. For instance, some evidence has been found recently that saw palmetto, a native North American plant, can be effective for treating hair loss. However, scientists believe that it might have some dangerous side effects that have not been confirmed yet.

The situation with the traditional home remedies is slightly different. In many cases fruits and vegetables and their by-products, such as juices, are used for the treatment of certain conditions, usually gastrointestinal ones. Usually the sufferer has to consume more of these to get the desired results. These home remedies are completely safe. The same applies to the increased consumption of certain foods that can be used for direct relief or as natural sources of vitamins, minerals and other essential nutrients that aid healing.

The use of other home ingredients for home remedies, such as salt, baking soda and vinegar, is also known to be safe. In general, there are no negative effects on the body when these are used in slightly larger quantities than traditionally for a short period of time. Still, the effectiveness of such active ingredients for some conditions has been debated. For instance, a water solution of baking soda is known to be effective for quick heartburn relief. However, its frequent intake might actually stimulate acid reflux. That is why you should be careful when, how and for how long to use home remedies.

The situation with herbs and spices is somewhat difference. Most traditional ingredients that we use are perfectly safe. Some notable examples include chamomile, peppermint, thyme, rosemary, cinnamon and ginger. You use these to make teas or in dishes every day, so taking slightly more of them and in different forms cannot cause you any harm.

However, not all herbal home remedies are perfectly safe to use. Some are known to produce side effects in people with certain allergies and specific medical conditions. It is also possible for herbal chemical compounds to interact with certain medications and cause trouble. The long intake of some herbs or their products in large amounts can also have a negative effect on the body.

This is because the different herbs and plants contain various chemical compounds. Some of them are dangerous, but not when taken in small amounts. When these chemicals build up in the body, they can affect different organs and tissue and cause discomfort and/or damage.

There are also cases in which perfectly safe home products can turn into dangerous substances when used as medicines. One notable yet surprising example is the use of butter for treatment of burns. It has a cooling effect on the skin, but it is not sterile. In turn, the use of butter can actually lead to the burn becoming infected. This can lead to serious complications that require medical treatment. Still, this is a very rare case rather than the norm.

In general, you cannot judge all home remedies as a whole. Each should be assessed on its own merits. It is essential for you to find out more about the use of a certain home remedy. In this way, you will know how it can help you and whether there are side effects associated with it.